weaning, breast pumps,

cereal and more

Does breastfeeding hurt?

Breastfeeding should not hurt. There may be some tenderness at first, but it should gradually go away as the days go by. To minimize soreness,your baby’s mouth should be wide open, with as much of the areola (the darker area surrounding the nipple) in his or her mouth as possible. When your baby is breastfeeding effectively, it should be calming and comfortable for both of you. If breastfeeding becomes painful for you, seek help from someone who is knowledgeable about breastfeeding.

How much do breast pumps cost and what kind is best?

Breastfeeding mothers have many options when it comes to pumps. Effectiveness and prices vary. Manual pumps cost under $50. Electric pumps thatinclude a carrying case and an insulated section for storing milk containers sell for over $200. Some pumps can be purchased at baby supplystores or general department stores, but most high-quality automatic pumps have to be purchased or rented from a lactation consultant at a localhospital, or from a breastfeeding organization. Many mothers decide to purchase or rent pumps with the ability to pump both breasts at once —especially working mothers. Double-pumping, as it is called, is faster and more effective, so a mother doesn’t need as much time to pump.Compared to the cost of not breastfeeding, which can be more than $300 a month, even a top-of-the-line pump is affordable. Ask for recommendations from other mothers you know or from a breastfeeding counselor.

Should I give my baby water or cereal?

Your milk is all your baby will need for the first 6 months, even in hot weather. You don’t need to give your baby water, juice or a breast milksubstitute. Research shows that babies are healthier if other foods are delayed. A newborn baby’s digestive system is very sensitive. Waiting 6months helps protect your baby from food allergies and from diseases that cause diarrhea. Solid foods may be given when your baby is about 6-months old.

When should I wean my baby?

It is recommended that babies be exclusively breastfed for the first six months. You may continue to breastfeed through the first year of life and longer if you and your baby wish.

Source: The Department of Health and Human Services, Centers for Disease Control and Prevention

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